Veritas Weightlifting 101
New to CrossFit and/or weightlifting? Not comfortable around heavy barbells? Weightlifting 101 is a six-week intensive course that will rapidly increase your weightlifting knowledge, skills and strength. Come learn the ropes on the platform and jump-start your success while using a barbell!
Weightlifting 101 will meet Monday-Wednesday-Friday at 6:30pm. Email firstname.lastname@example.org with any questions.