2019 Mad Apple Open

2019 Mad Apple Open

Event Divisions:

  • RX Male/Male

  • RX Male/Female

  • RX Female/Female

  • Scaled Male/Male

  • Scaled Male/Female

  • Scaled Female/Female

  • RX Masters

  • Scaled Masters

  • RX Teens

  • Scaled Teens


Event Details

The Open is coming!

The Open is the largest community event of the year and for 2019 we're making it a In-House Competition for all 3 Mad Apple Locations!

This year, members will team up with a partner. Each team can have a combination of male or female athletes, your team MUST be defined as RX, Scaled, Master’s, or Teen. For 5 weeks, workouts will be released on Thursdays at 5 p.m. PT, and athletes have four days to complete the workout and submit their score cards to a Mad Apple Coach. Score cards are due before 5 p.m. PT the following Monday. Teams combined scores for the week will go toward their overall leaderboard score.

Registration will be $30 per athlete on the Mad Apple Events Page (t-shirt included) and all proceeds will go towards new gym equipment. Teams with the top overall leaderboard finishing places will win prizes!

Teams MUST complete the following each week:
  • Complete and submit Score Cards for BOTH athletes by the deadline (Monday at 5pm).
  • All workouts MUST be completed with a judge and a coach present.
    • If you cannot make the designated Friday and Saturday times, it is your responsibility to coordinate with judges and coaches to make up the workout.
Each week we will be having a Friday Night Lights event where all athletes may complete the workout. Saturday classes will also be an option to complete the week’s workout. Please coordinate with our staff for any additional workout times.

The Open is meant to test our fitness and come together as a community, but ultimately it is to HAVE FUN!
Let’s work hard, test our limits and make 2019 the BEST Open yet!

Event WODS

CrossFit Games Open Event 19.1

15 minute AMRAP: 19 Wall Balls 19 Calorie Row Rx’d: (Ages 16-54) Men throw 20-lb. ball to 10-ft. target Women throw 14-lb. ball to 9-ft. target Scaled: (Ages 16-54) Men throw 14-lb. ball to 10-ft. target Women throw 10-lb. ball to 9-ft. target Teenagers 14-15: Boys throw 14-lb. ball to 9-ft. target Girls throw 10-lb. ball to 9-ft. target Scaled Teenagers 14-15: Boys throw 14-lb. ball to 8-ft. target Girls throw 10-lb. ball to 8-ft. target Masters 55+: Men throw 20-lb. ball to 9-ft. target Women throw 10-lb. ball to 9-ft. target Scaled Masters 55+: Men throw 14-lb. ball to 8-ft. target Women throw 10-lb. ball to 8-ft. target

CrossFit Games Open Event 19.2

CrossFit Open Event 19.2 Beginning on an 8-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans 25 toes-to-bars 50 double-unders 13 squat cleans If completed before 8 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 11 squat cleans If completed before 12 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 9 squat cleans If completed before 16 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 7 squat clean Stop at 20 minutes. Rx Men's 135, 185, 225, 275, 315 Rx Women's 85, 115, 145, 175, 205

CrossFit Games Open Event 19.3

CrossFit Games Open Event 19.3 10 minute Time Cap: 200ft DB OH Walking Lunge 50 DB Box Step-ups 50 Strict HSPU 200ft Handstand Walk RX: Male - 50, 24" Female - 35, 20"

CrossFit Games Open Event 19.4

CrossFit Open Event 19.4 For Total Time: 3 Rounds of: 10 Snatches 12 Bar-Facing Burpees then, rest 3 minutes before contiuning with: 3 Rounds of: 10 Bar Muscle-ups 12 Bar-Facing Burpees Time Cap: 12 mintues RX Men: 95lbs RX Women: 65lbs

CrossFit Games Open Event 19.5

CrossFit Games Open Event 19.5 For Time: 33 - 27 - 21 - 15 - 9 Thrusters Chest-to-Bar Pull-ups RX Men: 95lbs RX Women: 65lbs *20 minute Time Cap

Event Info:

2019 Mad Apple Open

Date: March 29, 2019

Location: 3630 Illinois Road, Fort Wayne IN

Registration: $60.00

Leaderboard

Heats

Athletes

Reg Deadline Passed